While February is not normally the time of year that we begin thinking about pools and beaches, if you want to be in prime shape when the warm weather is here then it should be.  While low carb diets, weight training and cardio programs are all necessary to help in achieving this, a few supplements can help you along the way.  MHM offers many great fat burners that can be very effective but if you want to try creating your own “Ripped Stack” there are 4 key supplements that you must use.  Try the following stack from the December issue of M&F:

Carnitine–1-3g w/ Breakfast, Pre+Post Workout, Dinner

CLA–1-3g w/ Breakfast, Lunch, Dinner

Forskolin–20-50mg 2-3 times per day (1 Pre-Workout)

Green Tea Extract–500-1000mg 2-3 per day before meals.  (1 30-60 min. before workout).