Your gym bag can begin to become a sweaty, smelly mess if you do not properly clean it out on a regular basis.  Cleaning it frequently prevents germs and bacteria from forming, and ensures that it and your clothes don’t begin to stink.  The last thing you want is to become the smelly guy in the gym!

How to Wash Your Gym Bag

1) Take everything out of the bag, including the plastic piece in the bottom.

2) Give the bag a few hours to air out with nothing in it before you clean.

3) Wash the bag down with very hot water and a mild soap.

4) Let the bag air dry by putting on a flat surface such as a table.

5) After its dry, wipe it down with anti bacterial wipes everywhere including the handles.

6) After wiping down, let dry again and you are good to go!

7) Re-pack your bag for your next workout with all your supplements from Meathead Mania, including Muscleology.

It’s a part of the American Dream. One of the biggest purchases one will ever make, owning your own home can be one of the most satisfying (or horrific) experiences of your life.  AskMen.com recently posted an article addressing the age-old question of “should I rent or should I buy?”

To buy or not to buy? These days, that really is the question. Asking her to come back to your place would feel so much better if the damned place was actually yours, wouldn’t it? Then maybe you’d have spent some money to replace that carpet the Guinness ended up on last St. Paddy’s…

Askmen.com – Rent or Buy?

Rumors have circulated for some time now about Apple releasing an iPad.  This animal will have all the great qualities of the iPhone and more.  One day you may be able to buy your daily newspaper via iPad every morning.  Pretty sweet huh?  Check it out at iPad.

So unless your recent DUI has kept you off the road for the past few years, you’re aware that gas prices have not been cheap.  With that said, driving a Hummer that gets 12 miles to the gallon is going to put a dent in your bank account.  This may be the perfect time to buy a bike.  I don’t mean a a Huffy but a motorcycle.  A Ducati not only can go 0-60 in under 3 seconds but it can get 45 miles to the gallon.  Check them out at Ducati.

If you’ve ever left one of your dirty workout shirts in the laundry bag a little too long, you know how difficult it can be to get the smell out.  This problem can be about ten times as bad if it is a micro fiber shirts such as Under Armour, Nike Dri Fit, etc.  These micro fibers are notorious for trapping in sweat and in turn bacteria.  Even after washing several times, a hint of the odor may remain.  That’s where WIN comes in.  WIN sport detergent uses a special technology that specifically targets the micro fibers to eliminate the bacteria.  After just one wash, you may be able to save your favorite t shirt from the trash.  At just $7 a bottle it may be well worth it.

We all like to get a good suntan in those few hours we spend outside of our cubicles.  There are certain ways that you can speed up the tanning process.  One way to do this is to eat certain foods that contain melanin.  Melanin is a pigment compound that is vital to a good tan.  The more of this compound that is in your body, they easier you can tan.  Some foods with an abundance of melanin are watermelon, melon, fish, oil, peaches, carrots and eggs.  Next time you are at the store pick some of these up for your tan.

Please, Please, Please do not wear pants like this.  This reflects poorly on you as well as everyone that has to work out at your gym.  Guys the 1980’s have come and gone so its time to update your wardrobe.  Check out Adidias for some trendy new workout clothes.

MHM is proud to announce the addition of the Every Man Jack line of products to The Meat. EMJ offers a unique, and award winning line of grooming products exclusively for guys. All EMJ products are are made from all-natural ingredients and come in a variety of scents and can be yours for about $5 bucks.

Check out Every Man Jack

Are you an avid coffee drinker like me?  If so you need to use the best beans in the morning.  In today’s day and age there is no excuse for drinking crappy coffee.  You can get the best beans in the world flown in from wherever in 2-3 days.  Screw Folgers, get yourself some Kona Coffee.  Not only does this stuff taste great, it will go farther with the ladies then that tub of generic coffee grounds.

If you haven’t noticed over the last few years, Tiger Woods is a walking Nike billboard.  I would be too if they offered me millions.  Everything from his golf balls to his hat have the swoosh on them.  Even all of his red, Sunday shirts are Nike.  Nike has certainly created an incredible golf apparel line.  The shirts may not help you play like Woods but you can sure look good.  Throw out your Izod collared shirts and dress like you belong on the course.  Check them out at Nike Golf.