A while back I noticed more and more of my friends taking ON Glutamine Powder.  I finally got curious enough and asked one of them about it.  Basically glutamine is the most abundant amino acid in our bodies.  As we wear down from working out, our bodies need to repair and this will help the process.  Forms of glutamine have been used to help people recover from surgery, so I think a post workout dose may do you some good.  Check it out at ON Glutamine Powder.

I hope you guys have seen this stuff in the Meat.  If you haven’t had a chance to try it, it’s a great product.  It contains Hyrdaprime, which expands your muscle cells to not only make you look bigger but stimulate muscle growth.  It also has Intesi-Fire which gives you focus and energy while working out.  In a nutshell, this will fire you up, allow you to tear out more reps and help build muscle.